Documented faithfully.
Practiced daily at AyurMana.
Search conditions, herbs and classical therapies, reviewed by AyurMana's physician panel before publication.
How can Ayurveda support you today?
Whether you want to learn your body type, find natural relief for a health issue, or explore healing herbs, we have organized everything for easy reading.
Understand Your Body Type
Learn how your unique mix of Vata, Pitta, and Kapha governs your energy, sleep, and digestion, and discover simple habits that keep you balanced.
Look Up a Health Condition
Explore doctor-reviewed guides explaining how Ayurveda treats the root cause of joint stiffness, nerve conditions, sleep problems, and digestion.
Healing Herbs & Kitchen Remedies
Authoritative, practical plant guides detailing traditional benefits, safe everyday uses, and what modern medical trials say about classic botanicals.
A documented tradition, not a wellness trend.
Every page traces back to a named classical source and is checked by AyurMana's physician panel before it is published.
Classical Sourcing
Every entry traces to the Charaka Samhita, Sushruta Samhita or Ashtanga Hridayam.
Verified by Doctors
Reviewed by AyurMana Hospital's physician panel before publication.
AyurMana Legacy
Documenting the practice behind AyurMana Hospital's residential care in Kerala.
Conditions Explained Properly
Learn how traditional Ayurveda views common health concerns, what causes imbalances, and how natural remedies support healing.
Osteoarthritis
SandhivataWhy cartilage dries up and joints stiffen with age, and how warm medicated herbal oils restore comfort.
Stroke Recovery
PakshaghataHow classical therapies improve microcirculation, revive nerve connections, and help regain movement.
Parkinson's Care
Kampa VataSoothing muscle tremors, reducing stiffness, and strengthening the nervous system with calming nutrition.
Diabetes
PramehaHow slow metabolism and tissue sluggishness trigger blood sugar swings, and how bitter herbs reset balance.
Classical treatments, explained precisely.
Fifteen classical therapies, each with its own indications, practical method, and classical source from Kerala tradition.
Full Body Oil Massage
Abhyanga with warm medicated oils to nourish tissues and calm the nervous system.
Oil Flow Therapy
Shirodhara pouring warm herbal oil over the forehead to melt stress and anxiety.
Herb Profiles
Authoritative botanical guides detailing classical properties, safety considerations, and real clinical applications.
Ashwagandha
Withania somniferaA warming root prized for reducing stress, deepening sleep, and restoring physical stamina.
Brahmi
Bacopa monnieriA cooling water plant that enhances concentration, sharpens memory, and calms an overstimulated mind.
Guggulu
Commiphora wightiiPurified tree resin celebrated in classical texts for clearing joint inflammation and metabolic stagnation.
Guduchi (Giloy)
Tinospora cordifoliaKnown as Amrita ("imperishable nectar"). The premier herb for seasonal immunity and gentle body detox.
Triphala
Three Fruit CombinationHaritaki, Bibhitaki, and Amalaki balanced together for daily gut cleansing and digestive regularity.
Arjuna
Terminalia arjunaRevered tree bark that tones the heart muscle, strengthens blood vessels, and supports healthy circulation.
When diet is correct, medicine is of no need.
Ayurveda does not believe in one-size-fits-all diets or calorie counting. It teaches that foods should be chosen according to your body type, the current season, and your digestive strength (Agni).
Every meal should balance all six:
AyurMana Hospital, Kerala.
While Dharma Ayurveda serves as the global educational repository, hands-on inpatient treatment is conducted at AyurMana, our serene healing retreat in the peaceful hills of Trivandrum, Kerala.
Ashwagandha
Brahmi Flower
Palm Leaf Texts
Haritaki
Guggulu
Tulsi
Understanding Ayurveda
Foundational principles and ancient diagnostic insights explained for the modern reader.
What Is Ayurveda? An Introduction for the Modern Reader
Why "alternative medicine" gets the history backwards.
Understanding the Three Doshas
Vata, Pitta and Kapha, explained from the ground up.
The Science of Dinacharya
Why waking early and mindful morning hygiene protect your health.
A History of Panchakarma
Five classical purification therapies, explained precisely.
Clear answers to common questions about Ayurveda.
New to Ayurvedic medicine? Here are answers to the most common questions our physicians receive from patients and readers around the world.
Learn More About Our Tradition →How is Ayurveda different from modern medicine?
Modern medicine is outstanding at emergency care and acute interventions. Ayurveda focuses on understanding the root cause of chronic imbalances, treating the whole individual (body, mind, and digestion), and strengthening natural immunity so illness does not return.
Can I use Ayurvedic herbs alongside my regular medications?
Many people safely integrate Ayurvedic lifestyle practices and herbal supplements with conventional care. However, because certain herbs can interact with prescription drugs (like blood thinners or diabetes medications), you should always consult a qualified Ayurvedic physician before beginning.
How long does it take to see results with Ayurveda?
Simple changes—like drinking warm water, improving your morning routine, or eating for your body type—often bring noticeable improvements in digestion and energy within days. For long-standing chronic conditions, healing progresses steadily over a few weeks or months as tissues rebuild.
What is the difference between Dharma Ayurveda and AyurMana?
Dharma Ayurveda is our online educational repository where we document traditional texts, herbs, and condition guides. AyurMana is our dedicated hospital and inpatient retreat in Trivandrum, Kerala, where patients receive doctor-supervised residential medical treatments.
Documented by Dharma Ayurveda. Practiced at AyurMana.
Every page here traces back to named classical Sanskrit sources and a practicing doctor who checked it before it went live.
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